How to Train for Long-Distance Cycling Adventures?
Long-Distance Cycling

How to Train for Long-Distance Cycling Adventures?

Cycling safety is important. A survey of 1,600 cyclists from Texas revealed that 70% of riders felt bicycling is unsafe regarding traffic accidents. 

Bicycle safetyCycling Safety: How to Ride Confidently in Traffic

Cycling Safety: How to Ride Confidently in Traffic

Cycling is indeed a fun activity for exploring new places, staying fit, and enjoying the great outdoors. However, cycling in traffic, especially when you are new to it, can be pretty daunting. You ...

Riding skillsCorrect Cycling Posture: Focus on the Buttocks, Shoulders, and Hands

Correct Cycling Posture: Focus on the Buttocks, Shoulders, and Hands

Today, let's delve into the proper technique for cycling to prevent injuries during the ride.First, we'll break it down into three points: the buttocks, shoulders, and hands.Our buttocks should fir...

Riding skills5 Key Techniques for Shifting Gears on a Bicycle

5 Key Techniques for Shifting Gears on a Bicycle

This article introduces five key techniques for shifting gears on a bicycle. Effective gear shifting is essential for maintaining optimal cadence and performance, especially on varying terrains.